Supporting Healthy Ageing with Exercise Physiology

At BCEP, we’re passionate about helping older Australians stay active, independent, and well—whether in their own home or within an aged care facility.

Regular, structured exercise therapy plays a vital role in supporting older adults to maintain their independence, improve their ability to complete daily tasks, and enhance overall health and quality of life.

​

Why Exercise Physiology Matters for Seniors

Our accredited Exercise Physiologists work closely with each individual to:

• Maintain or improve strength, balance, and mobility

• Support independence in performing everyday activities

• Reduce the risk of falls and injury

• Manage chronic health conditions

• Improve mental wellbeing and social connection

​

​

​

 

​

Flexible Services to Suit Your Lifestyle

We offer tailored Exercise Physiology services for older adults across the Lake Macquarie and Newcastle regions. Sessions can be delivered:

• In the comfort of your own home

• At our fully equipped clinic in Cardiff, NSW

• Within an aged care facility

​

Whether you're living independently or in supported care, our goal is to help you stay healthy, active, and engaged for as long as possible.

​

Ready to Get Started?

Speak to our friendly team today to learn how we can support your health and independence through evidence-based exercise therapy.

📞 Call us on (02) 4075 2750 to find out more.